Lost Your Job? Don't Lose Your Mind!
Dr. Diane Kern
Happy and Healthy U
Are you feeling angry, depressed or anxious due to a job loss and now experience difficulty coping or getting mobilized?
Are you feeling a sense of shame, diminished self-esteem and self-doubts, as a result of your job loss?
Are you pessimistic about the prospects of finding new employment?
For those of you, who are struggling with such feelings during employment transition, this presentation may help.
Join Dr. Diane Kern as she addresses the emotional impact of unwanted job loss, due to downsizing, lay-offs and being fired. This engaging and interactive presentation will provide an overview of the common ways such events negatively impact one’s professional self-image and emotional well-being. Strategies will be presented to help participants overcome the traumatic and immobilizing effects of job loss. Look forward to feeling more empowered and more hopeful during your career transition.
This Presentation will Address:
- Understanding typical negative emotions and reactions related to job loss.
- Ways to process and assign meaning to the loss or change
- Strategies to reclaim one's sense of self and become more empowered
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Actions that may help get mobilized toward a successful employment search
About the Presenter:
Dr. Diane Kern is a licensed psychologist with more than 20 years in her therapy practice in Washington, DC. She is also a mental wellness expert and workshop facilitator with her brand, Happy and Healthy U Mental Wellness Workshops: Loving Life and Living Well. Her program utilizes well established and effective psychological principles of Emotional Intelligence, Positive Psychology and Mindfulness. She has had a wealth of experiences working, both one-on-one and in group settings, helping persons acquire effective emotional tools to become successful in the workplace and in their career lives. Dr. Kern is especially dedicated to assisting persons with discovering and pursuing their professional passions and experiencing happiness. Presently, she is working on a book, which will serve as a guide for persons to improve self-awareness and career goals clarification.
CONTACT THE SPEAKER:
Diane Kern, Ph.D.
Therapist, Life Coach and Consultant
Creator of "Happy and Healthy U" Mental Wellness Workshops
"Loving Life and Living Well" Cell: (202)744-7363
Voice Mail: (202) 928-1522
www.HappyandHealthyU.com
